Free Class: Building Healthy and Delicious Meals

Description

Let’s get back to the basics! Discover the importance of getting off the blood sugar roller coaster using high-quality proteins, fats, and carbohydrates to build healthy & delicious meals. Together we'll make meal planning easy! Join us at Natural Grocers for this class taught by Nutritional Health Coach Alina Neacy, M.Sc. No sign-up is required, just show up and enjoy snacks, samples and evidence-based information on how to build your meals to stay off the blood sugar rollercoaster!

https://www.naturalgrocers.com/events/building-healthy-delicious-meals-137