Description
Connect with your breath, get out of your mind, and into your body with experienced facilitator Randy Gates. Integration, support, and Reiki with Jodi Hubbell and Brad Taylor. Every human, firefighter, first responder, and veteran deserves the opportunity to thrive in this lifetime. Overwhelm, stress, distraction, depression, and anxiety prevent many of us from fully experiencing thriving. Breath of Fire can help bring you closer to this balanced state. Transformational Breathwork is not just another technique or protocol, it is an experience. This style of breathwork has the potential to offer deep healing, growth, creativity, connection, surrender, support, and love. Preparation: -Arrive 15 minutes early to settle in -Wear comfortable layers -Avoid eating a heavy meal 1.5–2 hours before
Important Safety Info: This powerful practice isn’t suitable for everyone. Please consult your physician if you have cardiovascular conditions, respiratory issues, seizure disorders, psychiatric diagnoses, are pregnant, or recovering from surgery. Please bring Water, Yoga mat, Eye Mask (optional)