Lakeside Personal Training

I feel so blessed to be back in Incline Village where my love for athletics and fitness began. My family moved to town in 1968 when I was five years old. Even at a young age I relished all of the athletic opportunities that Incline had to offer. I was a competitive swimmer for over 12 years, and completed 2 Trans Tahoe swims. I played 4 years of high school basketball, ski team and track and field at Incline High School. My senior year I was fortunate to be named to the Women's Far West Junior Olympic team in 1981. All of these opportunities set me up to live my passion for athletics and training and it's the reason I have committed the past 25 years to helping others find their own motivation and get into the best shape of their lives. I believe that everybody has the capacity to create positive change in their lives, to discover their own "Personal Power and Self Motivation," uncovering that place inside where real lasting transformative change is possible. I am wholeheartedly invested in each client's journey and destination and I feel it's important to meet people where they are focusing on progression and each client's specific goals. I have owned and operated several personal training studios over the past 25 years and I hold multiple personal training certifications NSCA CPT/ FMS/ TPI/ TRX/ TRX RIP

Trish McKowen

Owner Lakeside Personal Training