Free Class: Demystifying Carbohydrates

Free Class: Demystifying Carbohydrates
Saturday, April 26, 2025 (11:00 AM - 12:00 PM) (PDT)
Description
The amount and types of carbohydrates we should prioritize are hotly debated topics. In this class, we will explore the crucial role carbohydrates play in the body, discuss the best types of carbohydrates, and learn how to adjust carbohydrate intake based on individual health goals. We will also explore supplements designed to address nutrient gaps and promote a healthy blood sugar response. Join us at Natural Grocers for this class taught by Nutritional Health Coach Alina Neacy, M.Sc. There's no sign-up required, just show up and enjoy snacks, samples and evidence-based information on supporting your health with nutrition!
Natural Grocers
873 Tahoe Blvd
Incline Village, NV United States
873 Tahoe Blvd
Incline Village, NV United States
Saturday, April 26, 2025 (11:00 AM - 12:00 PM)
(PDT)
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Community
IVCBA Member Events
Education
Food & Drink
Wellness
Community
IVCBA Member Events
Education
Food & Drink
Wellness
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