Free Class: Demystifying Probiotics

Description

Join us for this free class taught by Nutritional Health Coach Alina Neacy, M.Sc. Nutrition. No sign-up is required, just show up and enjoy snacks, samples and evidence-based nutrition information to help you live your healthiest life! Your body is home to trillions of microorganisms that make up your microbiome. Probiotics, beneficial microbes found in food and supplements, play key roles in supporting whole-body wellness. In this class, we’ll demystify probiotics as we explore how they affect health, support the microbiome, and discover strains that have been studied for specific benefits. Alina also offers free personalized nutrition coaching sessions in-person or via phone or Teams. Book an appointment at www.naturalgrocers.com/nhc/alina-neacy.