FREE Community Yoga - Tahoe Forest Center for Health

Description

Community Yoga Join us for an all-levels practice to build a deeper connection with yourself and your community. 

Our practice will begin with 30 minutes of gentle flow followed by grounding restorative poses to finish. 

No yoga experience is necessary, and all movement will be slowly paced and mindfully sequenced.  

This class is offered free of charge, with the intention of bringing the community together for movement and connection.

This class will be offered on the first Wednesday of March, April, May, and June. 

Please bring your own mat.