Pilates Reformer Group Class - Level 3

Description

Level 3 Group Reformer class is tailored to the more experienced client. While continuing to work with foundational exercises, more advanced Pilates repertoire will be introduced and integrated. This class flows at a dynamic pace and requires consistent breath control and coordination. *Note: Advanced repertoire makes use of the wrists, knees, and other joints that should be in good working order for the client to participate safely. Prior Pilates experience on the reformer required and instructor approval for Level 2 Group Reformer. All new students interested in Group Reformer classes must start with an Initial Private Session and/or Level 1 Group Reformer class and receive instructor consent before going into Level 1+ or higher.